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INSTAGRAM

The World Health Organization (WHO) says breastmilk is the perfect baby food during breastfeeding. She suggests that the mother should breastfeed the infant exclusively for the first 6 months and the addition of solid foods should begin after the 6th month, and breastfeeding may continue beyond the 2nd year.

Breastfeeding benefits for the infant

 

provides a balance of nutrients with high bioavailability

offers antibodies, shielding his health

protects against gastrointestinal infections

protects against allergies

provides hormones that promote the normal development of the infant

reduces the risk of sudden infant death

protects against obesity, diabetes, dental caries

promotes the development of a mental bond between the infant and the mother

Dietitian - Nutritionist | M.Sc Public Health | Further Education in Diabetes | Member of the Greek Medical Society of Obesity