The World Health Organization (WHO) says breastmilk is the perfect baby food during breastfeeding. She asserts that the mother should breastfeed the infant exclusively for the first 6 months and the addition of solid foods should begin after the 6th month, and breastfeeding may continue beyond the 2nd year.

It causes contractions in the uterus, helping it to return to the normal pre-pregnancy state

Reduces the risk of post-partum bleeding

It inhibits the reproductive process by providing partial contraceptive protection

Reduces the risk of breast cancer

Protects bone health

Protects iron stores through the absence of menstruation

It saves time, as breast milk is everywhere and always ready, while feeding with commercial milk requires preparation, sterilization, etc.,

Saves money (trade milk, sterilization devices, etc.)