“Nothing gives more self-esteem and confidence than achieving a goal”
Welcome to the website of our NUTRITION BALANCE diet office. My name is Fotis Dikaios and I am a graduate dietician and nutritionist. The science of nutrition is an important and integral part of my life as I work every day with the ultimate goal of providing the best possible service on nutrition and health.
ONLINE SESSIONS!
Now you can access the services of our diet office without visiting our premises. For those who are away or have limited time from any place in Greece or abroad, you can contact us by phone at +30 2721 552256 or via email at info@nutritionbalance.eu by completing the contact form and closing your own online session.
BODY WEIGHT
With empathy to each person’s personal needs and particularities, we support the effort with respect, provide the guidelines and encourage change.
CHILD OBESITY
In our diet office with responsibility and respect, we give priority to appropriate education and parents’ information as well as to the design of solutions and interventions with the ultimate goal of developing appropriate and healthy eating habits for children, preventing and tackling childhood obesity.
PATHOLOGICAL SITUATIONS
Certain pathological conditions are characterized by hormonal disorders, nutritional disorders, nutrient loss, nutrient expulsion or disabsorption, dysfunction of specific organs in the body and require particular nutritional intervention so that the individual can repair any body damage or reduce the symptoms that burden his health.
PREGNANCY // BREASTFEEDING
A balanced diet during pregnancy and breastfeeding gives the expectant mother all the necessary nutrients that contribute to the smooth and optimal development of the fetus.
SPORTS // PROFESSIONAL SPORTS
In our diet office “Nutrition Balance”, we design the athletic diet by emphasizing the body’s somatometric characteristics, taking all the necessary information about body composition (body fat, muscle mass) as well as the individual requirements of each sport separately.
OUR PLACE
Our nutrition office NUTRITION BALANCE is located in the center of Kalamata at 51 Anagnostara Street.
All necessary examinations are performed on our premises, which include somatometric measurements, lipometric examination and basic metabolic rate.